HIIT trainings
We work with high-intensity interval training (HIIT), which are meant to be intense, varied and specially designed to push you to your limits. These types of training have been proven to improve skill set, strength and endurance while bettering the overall performances and health.
Functional movements
The CrossFit Warmond makes use of functional movements that mimic daily activities such as lifting, pulling and many more. Training with this method will improve endurance, stamina and your overall strength.
Community
No fitness community is like the CrossFit community. With a sense of camaraderie and the feeling of a tight knit community, you’ll make it through all the HIIT trainings, simply with each other's support.
Educated coaches
At CrossFit 071 you’re guaranteed of educated, trained professionals who’ll guide you through your process in bettering yourself. When you sign up at our club for CrossFit lessons, you will never have to worry about anything with our team of experienced trainers.
CrossFit classes in Warmond
At CrossFit Warmond we combine high-intensity interval training (HIIT) with weightlifting and functional movements such as lifting and pulling into a varied and challenging workout. By participating in our handmade, result delivering workout programmes you’ll see results like no other within a matter of time! In the world of CrossFit Warmond you are meant to push yourself to your absolute limit, that’s exactly what our team of trained professionals will help you achieve. Make a difference in your workout routine by adding CrossFit in Warmond to your weekly agenda and see for yourself how CrossFit can change your life! Book your free trial at CrossFit in Warmond now and never go back to your regular fitness routine!
Small Group Trainings at CrossFit 071
Our small group training is held in the early mornings at CrossFit Warmond. Since 2022, we have been including small CrossFit group training sessions for individuals that are not yet ready to dive head first into the CrossFit world. Do you need more guidance, or prefer smaller classes? Then our small group training might be exactly what you were looking for! With a 6:1 scale, our classes are a safe and guided environment for you to work on your goals and reach your full potential. Our community of camaraderie and guidance by a trained professional is what will get you through the toughest of HIIT training sessions at our CrossFit Warmond! Try out the small group training at CrossFit 071 with our free trial!
Personal Training CrossFit Warmond
The CrossFit Warmond offers personal training to everyone in need of extra guidance led by a trained, educated coach to help you reach your goals. Our highly skilled and experienced coaches are fully certified with a minimum of a HBO degree and up, so we can officially guarantee you the best of the best. Our team of accomplished trainers know exactly what to do when it comes to your training. Any goal you may have such as losing weight, gaining muscle or maintaining flexibility is possible in our CrossFit in Warmond!
ZwangerFit by CrossFit 071 in Warmond
Maintaining an active lifestyle is important during your pregnancy, for both you and your baby. When given the green light by your healthcare provider, you’re able to participate in our specially created pregnancy workout program, by Core Academy called ZwangerFit. During this program you’ll be able to stay active with special guidance. This program is meant to help you with improving your posture, the pelvic floor health and preparing for childbirth. When you are ready to read more about our fitness program for pregnant women, click on the button down below for more information about our ZwangerFit training at our CrossFit 071 club!