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CrossFit071

Leiden & Regio

Understand nutrition. Control your energy. Recover faster. Get stronger.

Personal nutrition coaching tailored to your lifestyle and your goals in the gym. Practical, sustainable, and results-driven.

CrossFit box Leiden

Nutrition coaching

Do you recognize this?

Between work meetings, emails, and a full schedule, you’re also trying to give it your all in the box. By mid-afternoon, your energy dips and you reach for a quick sugar boost. You enjoy training, but notice that your nutrition doesn’t always support you. A strict diet or counting calories? That’s not something you want to start (again) — it’s simply not practical in your busy life. The good news: it can be different. Imagine getting through your days with steady energy, without a complicated diet. As a nutrition coach at CrossFit071, I help you achieve this in a way that fits you: practical, personal, and no-nonsense.

Nutrition coaching

Meet Coach Stefan

Stefan is a nutrition coach and CrossFit athlete at CrossFit071 who understands exactly what your body needs to perform. He helps you eat smarter so you have more energy, recover faster, and train stronger — without strict diets or complicated plans. Practical, down-to-earth, and tailored to your lifestyle and your goals in the box.

Testimonials

What participants say

5 Google rating • 135 reviews

5
★★★★★

Stefan heeft mij geholpen mijn voedingspatroon aan te passen waardoor ik de hele dag meer energie heb en beter in mijn vel zit.

Maarten

5
★★★★★

Ik voel me beter in mijn vel, ben zichtbaar strakker geworden en heb meer kracht opgebouwd — en dat terwijl ik nog steeds volop kan genieten van het leven en me niet aan een “dieet” hoef te houden. De metingen bevestigen wat ik zelf al in de spiegel zag, en dat voelt zó goed

Linda

5
★★★★★

Sinds mijn nutrition workshop bij Stefan ben ik nog meer gemotiveerd geraakt, heb ik nieuwe inzichten en maak ik bewustere keuzes. Ik hoefde in mijn voeding niet eens zo veel aan te passen, maar simpele trucs en kennis helpen mij in mijn kracht, gezondheid en energie

Femke

Our programs

Nutrition

1-on-1 Nutrition coaching

€ 350

Duration: minimum of 2 months

  • • Personalized nutrition plan
  • • Bi-weekly 1-on-1 check-ins
  • • Additional progress measurements
  • • WhatsApp support
  • • Focus on proven basics
  • • Clear guidance & accountability

Nutrition

Group Nutrition Program

€ 200

Duration: 6 weeks

  • • Group coaching (max. 10 participants)
  • • Weekly sessions at the box
  • • Weekly nutrition topics
  • • Focus on proven basics
  • • A supportive group of like-minded people
  • • Small steps you can apply immediately

Plan an intake

Curious about what personal training or nutrition coaching can do for you? During an intake session, we take a close look at your goals, lifestyle, and current level. Together, we define a clear plan — training, nutrition, or a combination of both — tailored specifically to you.
The intake is personal, low-pressure, and completely obligation-free.