Our coaching team

After finishing my degree in physical education and biology, I started Avondtrainer in 2010, which now hosts eight groups per week. In 2012, CrossFit came into my life! My first WOD was the Casino WOD—I really didn’t know what to expect, but I loved it so much!

In 2014, I started CrossFit071. My intention is to help people become healthier and perform better in daily life in every way possible. In my opinion, sport is the best way to achieve that.

At the box, I coach the OLY hour, CrossFit Kids classes, and the regular WODs. I’m also the person to talk to when it comes to programming. I hope you have a great time at the box. Feel free to drop in if you’re visiting from abroad or if you want to experience the amazing atmosphere in our box! Together with our awesome staff, we’ll make sure you have a fantastic time!

Together with Peter-Jan, I’m one of the owners of CrossFit071. I’m a tennis coach, and I run a tennis school in Leiderdorp that offers programs for children and adults, from beginners to Dutch champions. Especially for the latter group and my selection players, I was looking for a program that would improve their conditioning, strength, and flexibility. During that search, I discovered CrossFit.

At first, I didn’t really know what CrossFit was, so I took the CrossFit Level 1 course to see for myself whether it would be a good fit alongside tennis. After the course, I was immediately convinced that this was THE sport to add to my program. Now I coach morning and midday classes. Together with the other coaches, we aim to create a strong community where members feel welcome and get a great workout!

Since discovering CrossFit, I was eager to find a box near me. When CrossFit071 opened in 2014, I didn’t hesitate to join. After a year, I started coaching. I’m truly dedicated to movement and enjoy helping people move better.

When I’m not coaching, I’m learning everything I can to help our members improve—whether it’s movement, strength, mobility, or overall health. In the box, I’m known as “Mr. Mobility.” Mobility is one of the core foundations of movement and strength, and one of my biggest passions. My second passion is Olympic weightlifting, and I coach the oly classes.

I’m always available for questions or just a friendly chat. See you in the box!

Cześć! Since 2018, I have been part of the coaching staff, and I have seen our members gain strength, lose weight, and—most importantly—have a great time and connect with each other. My motivation comes from guiding our athletes to move with proper form and gradually improve their fitness.

My favorite part of CrossFit is Olympic weightlifting and seeing people dive into its details. I coach on Tuesday evenings (19:00–22:00) and occasionally an OLY class on Saturdays (10:30–12:30). Come say hello—see you at the barbell!

When I started CrossFit in 2019, I was your typical cardio bunny. I had already been a group fitness instructor for several years, so CrossFit took my training to a whole new level - and I loved it. I still do! I love every challenge that comes with the wide variety of movements, and I want to share that passion and excitement with everyone.

As a coach, I enjoy the challenge of teaching every athlete how to move well during workouts, even when the movements are complex. I aim to support each athlete in becoming a little better every week. That’s also why I work as a personal trainer and dietitian in the box - not only to help with training, but also with our most important fuel: food!

Don’t hesitate to ask me anything - I’m always up for a nice conversation. See you in the box!

After doing fitness for a couple of years, I discovered CrossFit and immediately fell in love with it! From the moment I walked into CrossFit071, I felt welcomed by the community - a strong and fit group of people who love to train hard, relax hard, and have lots of fun while doing so. I also made some lifelong friends there.

CrossFit is my passion, and through coaching I get to share that passion with all the athletes in our box. CrossFit is for everyone - whether you’re a beginner, very experienced, or dealing with an injury, I’m always happy to adapt the WOD to your abilities.

That’s also why I work as a personal trainer in the box, specializing in pre- and postnatal training. Because CrossFit - and training in general - is for everyone, no matter what!

I’m always up for good food and lifting weights, so don’t hesitate to talk to me about delicious meals or anything else. See you in the box!

Hi!

My name is Casper, but most people call me Cas. Since 2018, I have been coaching on Monday evenings from 6:00 PM to 8:00 PM and on Thursday evenings from 8:00 PM to 10:00 PM. In daily life, I run my own event agency. I’m married and have three children - all girls.

Looking for a fun and energetic class? Join us on Monday or Thursday!

See you in the box!

Hi, my name is Wessel. 

My background is in Psychology and Cognitive Neuroscience, but for the past 15 years my true passion has been fitness. About five years ago, I fell in love with CrossFit, powerlifting, and Olympic weightlifting. As a CrossFit coach and personal trainer, I recognize the importance of helping people navigate their fitness journey - especially because of the strong connection between physical and mental health. It’s essential to invest in our health today to reduce the natural decline in strength and explosiveness as we age.

I run my own company in personal and group training and work closely with Peter-Jan and Rebecca. My company is called REBUILD, reflecting our mission to help clients reshape their lives in a way that creates both mental and physical stability. In our view, the key to success is not striving for perfection, but striving for progress through small, consistent steps. I enjoy helping people identify their limitations and motivating them to improve and become healthier over time - whether through mobility exercises, technique drills, or strength cycles targeting specific movements.

As a coach, I understand the importance of technical knowledge for injury prevention and developing strong movement patterns. However, just as important is the ability to connect with people, make them feel safe, and inspire them to work on areas for improvement. Thanks to my background in psychology, this comes naturally to me.

Hopefully, I’ll get the chance to meet you soon in the box!

I started CrossFit in 2012 in South Africa, and it had a huge impact on my fitness and mindset. I wanted to share this with others, so in 2013 I opened my own box in South Africa, which I owned until 2018, when I relocated to the Netherlands with my family.

I’m passionate about making a positive, long-term impact on others and helping them set themselves up for success by overcoming physical and mental challenges. I look forward to meeting you in one of the classes or at one of our social events.

I started CrossFit in 2017 and never looked back. When I’m not in the CrossFit box, I work as a rehabilitation physician, and I try to apply that knowledge and those skills during training. That’s why my main focus is moving well - both for myself and in the classes I teach.

In 2022, I started training pregnant women through ZwangerFit, but now I only coach at CrossFit071. I love gymnastics, so if you want to learn how to walk on your hands or spend time on the bar or rings, you’re welcome to join!

I’m an adventurous person with a diverse background and a passion for both physical and intellectual pursuits. I was born in the United States, but my journey took an exciting turn in 2022 when I relocated to the Netherlands with my wife, Mariana.

After more than twenty years of going to the gym, I discovered my love for CrossFit in 2021, and it quickly became a cornerstone of my lifestyle. The thrill of pushing my limits, the strong sense of community in the box, and the connection between mind and body developed through challenging workouts became part of my daily routine. Achieving my CrossFit Level 1 certification in June 2023 marked an important milestone in this journey.

Academically, I hold a PhD in Latin American Literature and Culture, reflecting my dedication to intellectual exploration. My studies have given me deep insights into cultural identities, narratives, and linguistic nuances across Latin America. I also currently teach Spanish at the European School The Hague.

Whether I’m immersed in a compelling novel or learning something new in the box, I approach life with a strong enthusiasm for growth and development. All of this has brought me to where I am today, and I look forward to helping our athletes improve themselves in the box. Cheers!

My name is Henk, and back in 2018 I spent a lot of my time road cycling, running, and occasionally going to the gym. I had never even heard of CrossFit until I came across a documentary about it. Intrigued, I immediately looked up whether it existed in the Netherlands. Not only did it exist, but I discovered there was a box nearby - so it didn’t take long before I signed up.

I loved it then, and I still do! You’ll find me almost daily in the box, either as an athlete, a substitute coach, or the in-house physiotherapist. For CrossFitters, it’s great to be coached by someone who understands their injuries - and vice versa, to be treated by a physiotherapist who truly knows the sport. Outside the box, I also train a wide variety of people, from young and fit individuals to older adults with specific challenges. The goal? To help people feel confident and capable in their everyday lives while making them feel great.

I live with Janneke in Leiderdorp. In my free time, I still enjoy road cycling and riding my motorbike - but most of all, you’ll find me in the box!